Patanjali Divya Shuddhi Churna Ingredients Benefits
Patanjali Shuddhi Churna is an Ayurvedic formulation in the form of a herbal powder (Churna) which is manufactured by Patanjali Ayurved limited popularly known as Baba Ramdev. It is a combination of natural substances like Harad, Bharad and Indrayan which is useful to assist in purging process of system.
The Ingredients in Patanjali Shuddhi Churna
- हरड़ /Terminalia chebula
- बहेड़ा/भरड़ Terminalia bellirica
- भूमि आंवला /Phyllanthus niruri
- जीरा /Cuminum cyminum
- टंकण भस्म /sodii biboras
- हींग शुद्ध /Ferula asafoetida
- इन्द्रायण /Citrullus colocynthis
Shuddhi Churna ingredient introduction and their health benefits
हरड़ /Terminalia chebula
Harad popularly known as Terminalia chebula is a powerful part used in Ayurveda and is an example of a plant with many virtues used in traditional Ayurvedic system. It is an exceptionality of deciduous tree that is distributed in India, Nepal, Srilanka and some other parts of southeast Asia. This tree has fruit that is used in traditional medicine of Ayurveda where people believed it has several health implications. It contains a good amount of antioxidants and, in addition, it possesses antibacterial, antifungal and anti-inflammatory effects. Harad has some advantages for the digestive system according to the traditional use. It is mild to moderately laxative that can effectively work to ease constipation with the help of stimulating the physiological functions of defecation. It is also believed that Harad has effect on better digestion by stimulation of enzymes secretion in the digestive system, enhancing nutrient’s absorption and having anti-inflammation effect on the gut.
See reference:
बहेड़ा/भरड़ Terminalia bellirica
बहेड़ा/भरड़ Terminalia bellirica: Terminalia bellirica known by other names as Bharad or Bibhitaki, is a tree found in the Southeast Asia and is very popular in the treatment procedures in Ayurveda. Bharad has shown different health benefits which include the following it helps in digestion (Pachan).Bharad is an appetizing substance which can also help in the secretion of enzymes in the stomach which are useful in digestion process and digestion of nutrients. This can also be effective in the management of indigestion disorders with complaints including swelling, gas formation and constipation. features that enable it supplement digestion (Pachan) and help one overcome constipation (Kabj). Baheda is being known to possess the properties of being a carminative and a potent agent to stimulate the secretion of digestive juices which are a great help in digestion and assimilation of food. This can be very useful in the management of indigestion by reducing the incidences of bloating and formation of gases as well as constipation. Bharad is said to acts on the system in order to eliminate toxins from the body. This will therefore assist in enhancing digestion since the organs of digestion will not be overwhelmed when food is introduced into the body.
Constipations results from the failure of the colon to retain sufficient water for the food in the digestive tracts hence forming hard substances to be passed out. The longer the stool remains inside the colon the more amount of water is absorbed from it and therefore the stool becomes even firmer, and more difficult to pass out.
This is especially evident in chronic cases as some of the symptoms are usually associated with a number of other ailments, these include stomach aches, swelling and issuance of gases, and the feeling of having not expelled all the contents of the bowel all through.
The causes of constipation include inadequate intake of fiber, poor water intake, sedentary lifestyle, the use of drugs, and some diseases that are IBS, hypothyroidism, diabetes respectively.
Constipation can be addressed by alteration of antecedent measures that include taking more fiber products, taking plenty of water, or engaging in physical activities. In some instances, there might be problems with constipation, and therefore the doctor may recommend for laxatives. If constipation is frequent or is aggravated with severe signs and symptoms, the person should consult a doctor.
See reference:
- Potential therapeutic applications for Terminalia chebula in Iranian traditional medicine
- Spasmogenic Activity of the Seed of Terminalia chebula Retz in Rat Small Intestine: In Vivo and In Vitro Studies
- A comparative evaluation of intestinal transit time of two dosage forms of Haritaki [Terminalia chebula Retz.]
भूमि आंवला /Phyllanthus niruri
Phyllanthus niruri also known as Bhumi Amla is a herbaceous plant origin from India. Bhumi Amla also has many uses with concern to the health of a person and some of them include treat of digestion and constipation. Bhumi Amla is effective for stimulating the digestive juice production; by enhancing the strength of enzymes that helps in handling the complex digestion process along with nutrients assimilation. It can also reduce the occurrence of indigestion related problems such as stomach blowing, excessive gassing and constipation. Bhumi Amla also has mild laxative effects, but these effects are not very large which suggests that the herb may be used in the manage of constipation. It also helps to prevent constipation and also makes the stool to be soft as to ease its passing.
See reference:
- Efficacy of Phyllanthus niruri on improving liver functions in patients with alcoholic hepatitis: A double-blind randomized controlled trial
- Chemical Components and Biological Activities of the Genus Phyllanthus: A Review of the Recent Literature
जीरा /Cuminum cyminum
Many people have probably consumed that weird-looking spice known as cumin for its easy digestion qualities. It carries materials that here are capable of inducing secretion of saliva and digestive enzymes in the stomach respectively. This in a way can enhance digestion as well as help in minimizing the cases of indigestion. Cumin helps to lessen the size of gas production needed especially in cases of bloating and flatulence which are sometime uncomfortable. Moreover, cumin is believed to decrease inflammation in the gut area that may prove useful in treating IBS and UC. In conclusion, consumption of cumin might be beneficial in the buildup of healthy digestion in people.
See reference:
टंकण भस्म /sodii biboras
Sodii Biboras commonly referred to as Borax of which have been employed especially in the digestive system. The locals believe that Sodii Biboras, has body benefiting effects to the human digestive system. There can be to reduce signs of indigestion, fullness, and constipation which are some of the issues associated with a poor functioning gut. Sodii Biboras has also been found to stimulate the production of digestive juices and consequently help in digestion of foods and absorption of nutrients. Some of it is considered to have this gentle, more like a gentle laxitive effect so it is good for those of us who maybe suffer from occasion constipation. Also, because of related soothing effect from inflammation, it may aid in healing of the inner lining of the gut that comprises Sodii Biboras. In conclusion, Sodii Biboras is a must-herb to most people since it helps to improve digestion and avoid stomach infections.
हींग शुद्ध /Ferula asafoetida
There is Ferula asafoetida which is commonly referred to as asafoetida and it is well acknowledged for the benefits it has on the gut. The following are the digestive benefits of Asafoetida; It is familiar in managing symptoms of diarrhoea, dyspepsia, flatulence, and constipation. Some research has proved that Asafoetida has the ability to promote secretion of digestive enzymes, which means that it enhance digestion and absorption of nutrients. It also has antispasmodic activities that makes it effective for the easing of spasms in the gastrointestinal tract from the stomach to the intestines, hence useful for the management of abdominal pain.
See reference:
इन्द्रायण /Citrullus colocynthis
Bitter cucumber or wild gourd, scientifically named as Citrullus colocynthis, is a plant which has been a traditional medicine for ages in Ayurveda used in the treatment of various ailments. As mentioned earlier it has numerous advantages and one of them which is well known, is related to the benefits that it has on the digestive system. Currently, Citrullus colocynthis has been proven to a certain extent to have a laxative like an enema thus assisting in constipation. In this case, it was found that the plant has chemicals that assist muscles in the intestines to pull and thus helps in breaking constrictions that lead to constipation. Citrullus colocynthis has been employed to cure some of the digestive ailments including diarrhea and dysentery.
Patanjali Shuddhi Churna Benefits
Improves Digestion: Patanjali Shuddhi Churna helps in digestion since it helps to stimulate the secretion of enzymes in the stomach. The compounds used in making of the supplement are originally sourced from natural food ingredients and their main work is to help in breaking down food into smaller molecular forms that can easily be absorbed into the body.
Relieves Constipation: It serves as a natural laxative to one’s system hence is effective in breaking the vice of constipation. In the matter of the churna, it contains products that work on the intestines to make contractions as result incite defecation.
Reduces Flatulence: Patanjali Shuddhi Churna can be very useful in treating the symptoms such as flatulence and swelling. This is because it aids in the prevention of formation of gas in the small intestines thus keeping down the incidences of passes or swelling.
What Patanjali Ayurveda Says About Divya Shuddhi Churna Benefits
Useful in constipation, indigestion, flatulence. Provides aid in the case of constipation and indigestion, Aids in the treatment of flatulence
Helps in reducing loss of appetite. Patanjali Divya Shuddhi Churna is a powdered form which is used for constipation, digestive disorders, upset stomach, exertion, dermatophytoses and gastroenteritis. It also assists in the treatment of fussiness and menstrual pain.
How To Use Patanjali Divya Shuddhi Churn
As directed by the physician.
Divya Shuddhi Churna Price
Divya Shuddhi Churna 100 g MRP: Rs 105To know the latest price of this powder and to know more about this powder, you should visit the official website of Patanjali Ayurveda whose address is given below.
Safety Information:
- Read the label carefully before use
- Do not exceed the recommended dose
- Keep out of the reach of children
- Store at a temperature below 25-degree Celsius and 40 % humidity in cool and dry place
- Should be protected from direct light
पायें पुरानी से पुरानी कब्ज में तुरंत राहत | Cure Constipation Naturally | Divya Shuddhi Churna
What is Constipation
Constipation is a gastrointestinal illness that affects a majority of the population across the world. It is mainly defined by the inability of the body to have regular bowel movements leading to hard and small stools.Constipations results from the failure of the colon to retain sufficient water for the food in the digestive tracts hence forming hard substances to be passed out. The longer the stool remains inside the colon the more amount of water is absorbed from it and therefore the stool becomes even firmer, and more difficult to pass out.
This is especially evident in chronic cases as some of the symptoms are usually associated with a number of other ailments, these include stomach aches, swelling and issuance of gases, and the feeling of having not expelled all the contents of the bowel all through.
The causes of constipation include inadequate intake of fiber, poor water intake, sedentary lifestyle, the use of drugs, and some diseases that are IBS, hypothyroidism, diabetes respectively.
Constipation can be addressed by alteration of antecedent measures that include taking more fiber products, taking plenty of water, or engaging in physical activities. In some instances, there might be problems with constipation, and therefore the doctor may recommend for laxatives. If constipation is frequent or is aggravated with severe signs and symptoms, the person should consult a doctor.
Constipation What Should You Do
It is common to have constipation which is usually a painful condition, but here are some ways people can overcome it. Here are some tips on how to remove constipation:Here are some tips on how to remove constipation:Increase Fiber Intake: Constipation is one of the easiest problems to treat and this can be done by simply increasing the intake of fiber in your diet. Whole grain products, fruits, vegetables, and beans are some of the foods that are rich in fiber which contribute to softening of stools for easy passage.
Yoga in order to resolve the issue with constipation Yoga can do wonders in helping the body get rid of the constipation issue by working on the digestive system and stimulating it to get the bowels moving. Here are some yoga poses that can help to remove constipation:Here are some yoga poses that can help to remove constipation:
Wind-Relieving Pose (Pawanmuktasana): Lay down on your back and then, pull your knees towards your chest. Inhale deeply and-wrap your arms tightly around your knees and swing from side to side. This pose is good for stimulation of the bowels and helps cure constipation.
Seated Forward Bend (Paschimottanasana): Stand with your feet hip-width apart and then come down into a seated position so that your legs are out straight in front of you. Breathe in and raise your arms as far up as possible. Breathe out and bend forward down down to touch the toes with your hands. It can also aid digestion and an effective remedy to anyone with constipation issues.
- Drink Plenty of Water: Drinking plenty of water can help to soften stools and prevent constipation. Aim to drink at least 8-10 glasses of water per day.
- Exercise Regularly: Exercise can help to stimulate bowel movements and relieve constipation. Try to get at least 30 minutes of moderate exercise per day, such as walking, cycling, or swimming.
- Avoid Processed Foods: Processed foods such as fast food, chips, and sweets can contribute to constipation. Try to avoid these foods and opt for whole, unprocessed foods instead.
- Take a Laxative: Laxatives can be used to help relieve constipation, but they should only be used under the guidance of a healthcare provider. Overuse of laxatives can lead to dependence and further constipation.
- Practice Good Toilet Habits: Take your time when using the toilet and make sure you are fully relaxed. Sitting on the toilet for too long can contribute to constipation.
- Consider Probiotics: Probiotics are beneficial bacteria that can help to regulate bowel movements and relieve constipation. Probiotics can be found in foods such as yogurt and kefir or taken as a supplement.
Yoga in order to resolve the issue with constipation Yoga can do wonders in helping the body get rid of the constipation issue by working on the digestive system and stimulating it to get the bowels moving. Here are some yoga poses that can help to remove constipation:Here are some yoga poses that can help to remove constipation:
Wind-Relieving Pose (Pawanmuktasana): Lay down on your back and then, pull your knees towards your chest. Inhale deeply and-wrap your arms tightly around your knees and swing from side to side. This pose is good for stimulation of the bowels and helps cure constipation.
Seated Forward Bend (Paschimottanasana): Stand with your feet hip-width apart and then come down into a seated position so that your legs are out straight in front of you. Breathe in and raise your arms as far up as possible. Breathe out and bend forward down down to touch the toes with your hands. It can also aid digestion and an effective remedy to anyone with constipation issues.
See reference:
Heath/Medical Disclaimer : The information contained in this post is for
educational and informational purposes only and is not intended as
medical advice. Always consult with a qualified healthcare professional
before making any changes to your health or wellness routine or making opinion for constipation and Patanajli Divya Shuddhi Churna
Please Read Our Website (Blog) Medical Disclaimer by visiting here
Please Read Our Website (Blog) Medical Disclaimer by visiting here