Patanjali Shatavar Churna is a herbal powder which is prepared from the root of Shatavari (Asparagus racemosus). Shatavar Churna (powder) is an herbal product which is advertised as a dietary supplement by Patanjali Ayurveda. Shatavari is a popular herb in Ayurvedic medicine which has been applied to cure many diseases for centuries. Shatavari plant is known scientifically as Asparagus racemosus which is naturally grown in the tropical and subtropical areas of India. This crop is mainly cultivated in Maharashtra, Gujarat, Andhra Pradesh, Madhya Pradesh, Uttar Pradesh and many other states. It is also seen in other regions in South Asia, namely Sri Lanka, Nepal and Bangladesh. The plant is a climbing vine, and is up to 2 meters in height. In Ayurveda system of treatment, it is proved that the roots and leaves of the plant possess various therapeutic values.
Patanjali SHATAVAR CHURNA Benefits Ingredients Uses
Promotes Women's Health
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शतावरी तु शुक्रदोषप्रशमनी स्तनशोधनी तथा।
बालदातृ गर्भजननी स्त्रीरसायनपाचिनी॥ (भावप्रकाश)
Shatavari is beneficial in treating seminal disorders, promoting lactation, and is a rejuvenating tonic for women. Boosts Immunity: Shatavari is rich in antioxidants, which help boost the immune system and protect the body against infections.
The properties of Shatavari are sweet, oily and Vasya hence is strength giving, health providing and one that fulfills all desires.
Supports Digestive Health: Besides its effects on the hormonal balance, Shatavari has a positive impact on the digestion and one might lose the unpleasant digestion issues like improper digestion which causes acidity and constipation.
Shatavari is helpful in experimentation and getting cure from diseases related with vitiated blood and pitta dosha such as inflammation or fever or bleeding kind of diseases.
It is women’s tonic, aphrodisiac, energizer all categories of women, young and elderly Shatavari is very close to hearts of experts of the gynaecology.
Boosts Immunity
Shatavari has been found to be containing antioxidants which improve immunity hence protecting the body against diseases.
Shatavari is effective in relieving the condition of thirst with diarrhea and a cough; it gives a cooling effect on the mind and clears it as well. This has a Cooling effect on the body and helps in reducing Vata and Pitta Doshas.
Both the root and seeds are helpful in Itching and destroying fever and inflammation.
Shatavari is like that because it cools areas of the body that are inflamed such as the forehead to remove fever. It calms pitta; tonifies the heart and dissolving excessive mucous.
Enhances digestion and is also acts as an aphrodisiac.
Shatavari is cooling, it reduces fever and any type of inflammation. It helps to control the level of pitta, it has positive impact in the strengthening of the heart and helps in the reduction of phlegm build up.
Shatavari is known to be a rasayan and it having both Vata & Kapha Kala sneha vriddhi properties which means it is heavy and it is sharp in its action. This helps to soothe the overactive Vata, Pitta, and Kapha doshas, treats fever and increases physical vitality of the human body.
Shatavari is considered as the mother of all herbs and is the source of semen in men and breast milk in women. It is said that whoever consumes Shatavari regularly will always remain happy and healthy.
Shatavari is a rich source of nutrients and is loved by the skin. It enhances body strength, skin complexion, beauty, and happiness. It also improves digestion.
Shatavari is a herb that should always be consumed by women to enhance their libido and improve their taste. It cures poisonous bites and other diseases and is known as the mother of fast horses.
Supports Digestive Health: Besides its effects on the hormonal balance, Shatavari has a positive impact on the digestion and one might lose the unpleasant digestion issues like improper digestion which causes acidity and constipation.
Shatavari is helpful in experimentation and getting cure from diseases related with vitiated blood and pitta dosha such as inflammation or fever or bleeding kind of diseases.
It is women’s tonic, aphrodisiac, energizer all categories of women, young and elderly Shatavari is very close to hearts of experts of the gynaecology.
Boosts Immunity
Shatavari has been found to be containing antioxidants which improve immunity hence protecting the body against diseases.
Shatavari is effective in relieving the condition of thirst with diarrhea and a cough; it gives a cooling effect on the mind and clears it as well. This has a Cooling effect on the body and helps in reducing Vata and Pitta Doshas.
Both the root and seeds are helpful in Itching and destroying fever and inflammation.
Shatavari is like that because it cools areas of the body that are inflamed such as the forehead to remove fever. It calms pitta; tonifies the heart and dissolving excessive mucous.
Enhances digestion and is also acts as an aphrodisiac.
Shatavari is cooling, it reduces fever and any type of inflammation. It helps to control the level of pitta, it has positive impact in the strengthening of the heart and helps in the reduction of phlegm build up.
Shatavari is known to be a rasayan and it having both Vata & Kapha Kala sneha vriddhi properties which means it is heavy and it is sharp in its action. This helps to soothe the overactive Vata, Pitta, and Kapha doshas, treats fever and increases physical vitality of the human body.
Shatavari is considered as the mother of all herbs and is the source of semen in men and breast milk in women. It is said that whoever consumes Shatavari regularly will always remain happy and healthy.
Shatavari is a rich source of nutrients and is loved by the skin. It enhances body strength, skin complexion, beauty, and happiness. It also improves digestion.
Shatavari is a herb that should always be consumed by women to enhance their libido and improve their taste. It cures poisonous bites and other diseases and is known as the mother of fast horses.
According to Patanjali Shatavari Benefits are
Enhances milk content, healthy, nutritious, useful in muscle pains and in all other weaknesses.
For More Informationa and to buy it, please visit the official website of Patanjali Ayurveda, Link given below
How to use/Doses
As directed by the physician.
Shatavari Ingredients
Excipient
Shatavari का पौधा है लाख दुखों की एक दवा जाने प्रयोग | Acharya Balkrishna
Shatavari is a plant which is found in Ayurveda and has health benefits. It is referred to as the ‘Queen of Herbs’ and is believed to possess astringent, rejuvenator, tonic and rejuvenative properties on the body.
What is good for health Shatavari?
Shatavari has numerous uses and therefore supports digestion, immune system, alleviates inflammation, fertility in women, increases breast milk production in nursing mothers, has anti-stress, anti-anxiety and cognitive benefits.
How can Sh Atavari be taken or used?
It is available in different forms such as powder, capsule or tablet and in its crude form as root or juice. It is normally taken with warm milk or water and can be used once or twice daily depending with the health status of the patient and the form of Shatavari used.
What are the possible side effects that are associated with Shatavari?
Shatavari is regarded as safe for consumption to most people and it has little-known side-effects if consumed as required. Some persons may also have minor side effects consisting of nausea, diarrhea or stomach upset. Passage 2 It should be noted that a doctor’s advice should be sought before using Shatavari, especially if one is pregnant or breastfeeding, or have any other ailments or diseases or on medication.
Is Shatavari good for men?
However, one must not overlook the fact that this herb can be helpful for men’s health as well. Some of the potential benefits relativity to sexual health involve increased sexual drive and sexual satisfaction, increased fertility besides the general health benefits in that it can increase energy and sexual endurance. This is why it is always advisable to seek advice from a qualified personnel such as a doctor before taking Shatavari especially if one has other medical conditions or if he/she is under other prescriptions.
How To Make Shatavari Churna
Shatavari churna is the prepared from the dried roots of shatavaris and are in the form of a powder and is largely used in the Ayurvedic system of medicine. Here is a simple recipe to make shatavari churna at home:Here is a simple recipe to make shatavari churna at home:
dried shatavari roots
Mashed with a mortar and pestle or with the help of a food processor
A fine-mesh strainer
Wash the dried shatavari roots well so as to remove all the dust or any other particle that is attached to it.
The shatavari roots should be ground into a fine powdery form using a mortor and pestle or any kind of grinder which is available in the kitchen. If the recipe requires the use of food processor then grind the shatavari roots to a fine powder.
Sieve the shatavari powder so as to remove any lumps, coarse particles or any other unwanted material from it.
I suggest you store the shatavari churna in a cool dry place in an airtight container.
How to take shatavari churna Shatavari churna should be taken in a teaspoon with warm water or warm milk once or twice a day or as per your health care provider advice. It can be also used as a nutritional supplement added to various types of smoothies, juices or other beverages.
dried shatavari roots
Mashed with a mortar and pestle or with the help of a food processor
A fine-mesh strainer
Wash the dried shatavari roots well so as to remove all the dust or any other particle that is attached to it.
The shatavari roots should be ground into a fine powdery form using a mortor and pestle or any kind of grinder which is available in the kitchen. If the recipe requires the use of food processor then grind the shatavari roots to a fine powder.
Sieve the shatavari powder so as to remove any lumps, coarse particles or any other unwanted material from it.
I suggest you store the shatavari churna in a cool dry place in an airtight container.
How to take shatavari churna Shatavari churna should be taken in a teaspoon with warm water or warm milk once or twice a day or as per your health care provider advice. It can be also used as a nutritional supplement added to various types of smoothies, juices or other beverages.
Source
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